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Category Archives: Mindfulness

When was the last time you took 10 minutes for yourself?

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unique & beautiful relaxing mix

Burning-Man-Robot-Heart-Yoga-750x400

https://drperillecounseling.com/wp-content/uploads/2014/12/heart-robot2.mp3

Here is a sound clip I made and wanted to share.  I like to listen to it when things get a bit too chaotic and stressful.
I find this 4min excerpt particularly enjoyable and great to use if you want to meditate, be mindful or just enjoy the sounds.

 

 

Here is a link to the entire clip/artist: https://soundcloud.com/robot-heart/above-and-beyond-robot-heart-burning-man-2014-yoga

 

 

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